we started pHresh Products with our mission in mind to be the premier authority regarding pH balance in all aspects of our living environment. We strive to reflect the highest ethical standards in all product production and development while informing the global community on the importance of “Maintaining Health…Not Sickness”.  We strive to be the leading global innovator, developer of all types of pH products available.  With Read More

5 Benefits of Raw Cacao  + Delicious Chocolate Recipes Chocolate cake, chocolate brownies, chocolate ice cream, chocolate energy balls, chocolate bars. Chocolate comes in a variety of forms. Each one more delicious – and more unhealthy – than the last.  Would you believe us if we told you that the original chocolate bean is actually incredibly beneficial to your health? That it can actually improve your attitude? Read More

5 Raw Cacao Benefits + Delicious Chocolate Recipes Chocolate cake, chocolate brownies, chocolate ice cream, chocolate energy balls, chocolate bars. Chocolate comes in a variety of forms. Each one more delicious – and more unhealthy – than the last.  Would you believe us if we told you that the original chocolate bean is actually incredibly beneficial to your health? That it can actually improve your attitude? Read More

Acids, alkaline, and pH levels probably remind you of chemistry class back in school. You may or may not remember their relevance after you passed those tests because you weren’t planning on becoming a chemist anyway.  However, these may actually have something to do with the reason you’ve been feeling sluggish and tired a lot lately. You may have also been gaining weight even though you’ve been watching your food intake and exercising, or you’ve noticed that you’ve contracted colds pretty frequently of late. Read More

Go Super!: 10 Easily-available green organic superfoods to amp up your diet! While we may have been stubborn about eating our greens as kids, it turns out that there’s a good reason why our parents forced us to chomp them down. And there are even more of these merits in green organic superfoods because they are a super way to get nutrients. Read More

Juicing is the easiest way to replenish necessary vitamins and minerals without taking a fistful of supplements every day. In fact, juicing is now one of the most popular ways to eliminate toxins from over-worked organs. If you’re seeking to effectively detoxify your body, here are 10 tips for a juice cleanse catering to different organs and ailments: Colon: The colon holds waste which includes bacteria and prepares it for elimination. Read More

By: Liana Werner-Gray (Author of The Earth Diet) *This recipe is featured in Liana Werner-Gray’s new book “10-Minute Recipes” Available now on AMAZON! Click here! Total time: 10 minutes Makes: 12 Cookies INGREDIENTS: 2 cups almond meal/flour 1 teaspoon pure vanilla extract 5 teaspoons maple syrup ¼ teaspoon salt 2 tablespoons cacao nibs or organic chocolate chips Optional: Add 1 teaspoon of Phresh Greens to get some vegetables in your cookies! Read More

WHAT IS THIS – HIGH SCHOOL CHEMISTRY CLASS? Back to High School we go to refresh on alkaline vs acidic! It’s a lesson in pH, and how important the pH of your food is to maintaining a balanced system and a healthy diet. So what does “pH” really refer to? Have you ever had a doctor tell you that a particular ailment or sickness is due to your pH being out of whack? Read More

Philip J Tuso, MD, Mohamed H Ismail, MD, […], and Carole Bartolotto, MA, RD Additional article information Abstract The objective of this article is to present to physicians an update on plant-based diets. Concerns about the rising cost of health care are being voiced nationwide, even as unhealthy lifestyles are contributing to the spread of obesity, diabetes, and cardiovascular disease. For these reasons, physicians looking for cost-effective interventions to improve health outcomes are becoming more involved in helping their patients adopt healthier lifestyles. Read More

It is not what we eat but, what we digest and how we assimilate it. Food combining has been increasing in its awareness in the last decade. It is recognized that our stomach digests foods at different rates and by using different enzymes. If we desire to have optimum health and wellness, we must know the importance of maintaining a properly “balanced diet” in relation to the acid/alkaline diet. Read More

What is pH? Balancing the pH in your body is key to maintaining good health. The pH is a measurement of the acid-alkaline ratio in the body and when this ratio is out of balance, many health issues may arise. A neutral pH is 7, below 7 is moving to the acidic side while above 7 is alkaline. A body that is acidic allows many disease processes to take hold and thrive. Read More

One of the most important discoveries in medicine has been the understanding of the importance of the pH balance within our bodies. Balancing your bodies pH can lead to better health, increased vitality, improved immunity and deceleration of the aging process. Our bodies are always striving for peak performance and optimal health depending on the body’s ability to maintain balance. There are several buffer systems that help to keep our body’s pH within the ideal range. Read More

Written by Deanna M. Minich, PhD, FACN, CNS; Jeffrey S. Bland, PhD, FACN Deanna M. Minich, PhD, FACN, CNS, is the Director of Information Integration and Innovation at Metagenics, Inc, and a clinical nutritionist at the Functional Medicine Research Center in Gig Harbor, Wash. Jeffrey S. Bland, PhD, FACN, serves as the chief science officer of Metagenics, Inc, and is president of the MetaProteomics Nutrigenomics Research Center. Read More

One teaspoon of pHresh greens® raw alkalizing superfood green powder is equivalent to 3 – 4 servings of vegetables pHresh greens® raw alkalizing superfood is  combination of 16 raw green ingredients that were chosen for their highly alkalizing properties. pHresh greens® raw alkalizing superfood may help to restore ph balance.* pHresh greens® raw alkalizing superfood may help to strengthen your immune system.* Read More

Chlorophyll for a natural blood transfusion? Here is some information plus a recipe! I have heard so much about chlorophyll being able to be a natural blood transfusion, so I did some research. Firstly what is chlorophyll? Chlorophyll (also chlorophyl) is a green pigment found incyanobacteria and the chloroplasts of algae and plants. People remember; green plants = chlorophyll. What plants contain chlorophyll? Read More