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Mango Banana Smoothie

By pHresh Products

Dec 13
Mango Banana Smoothie By Linda Wagner Super easy to make and SO delicious! Ingredients: 1 banana 2 cups fresh or frozen mango – I used frozen to get a nice, creamy texture 1 cup fresh or frozen coconut meat or you could use 1 heaping Tbs of Coconut Powder. I love that stuff! 1 tsp of pHresh greens 1 cup Almond Milk or Almond Milk Kefir – I used Almond Milk Kefir because I it makes me feel AWESOME and has totally revamped my digestion and skin!!
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Mint Chocolate Chip

By pHresh Products

Dec 13
Mint Chocolate Chip By Linda Wagner I LOVED Mint Chocolate Chip Ice Cream as a kid and it’s still one of my favorite flavors. This shake tastes exactly like to the real thing!! 2 frozen bananas 1 Tsp pHresh greens 2 bunches fresh mint leaves 1/4 tsp mint extract 2 dropperfulls Cocoa Extract 2 dropperfulls Vanilla Stevia 1 cup Almond Milk Blend all ingredients in a high speed blender until smooth.
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Chocolate Superfood Smoothie

By pHresh Products

Dec 13
This delicious Chocolate Superfood Smoothie is not only great for weight loss but will keep your immune system strong all winter long!!! Ingredients: 2 frozen bananas 1 tsp pHresh greens® 1.5 cups Almond Milk 2 Tbs Cacao Powder 1 Tbs Colostrum Powder 1/2 tsp Maqui Powder 1-2 dropperfuls Vanilla Stevia to taste Simply blend all ingredients in a high speed blender until smooth.
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Blueberry Boost Smoothie

By pHresh Products

Dec 13
Blueberry Boost Smoothie By Linda Wagner This Blueberry Boost Smoothie is my secret weapon over cold & flu season. I love the vibrant purple  color! Plus it’s delicious and so easy to make! Ingredients: 1 banana 1 Tsp pHresh greens 1/2 bag frozen blueberries 1 Tbs Colostrum Powder 1/4 tsp Maca powder vanilla stevia to taste enough Almond Milk to blend, approx 1 cup Simply blend all ingredients in a high speed blender until smooth.
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pHresh Pineapple Mango Mint

By pHresh Products

Dec 13
pHresh Pineapple Mango Mint By Linda Wagner The Green Smoothie is super fast to make, it takes less than 5 minutes to make, blend, and clean up so no excuses, even if you’re running late!! This recipe is super simple. All you need is a blender and the following ingredients: 1 banana 1 Tsp pHresh greens 1/2 cup frozen pineapple 1/2 cup frozen mango a couple handfuls of spinach 1 sprig of fresh mint (optional but makes a lovely variation) water Add just enough water to blend and enjoy, that’s it!
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Summer Zest

By pHresh Products

Dec 13
Summer Zest By Linda Wagner Ingredients: 2 bunches curly kale 1 cup shredded carrots 1/4 cup blanched almonds 3 Tbs pine nuts 1/4 cup dried cranberries your favorite raspberry vinaigrette or this homemade version First, grab the kale by the stem and strip the leaves from the stem with your hands. I like to save the stems and use them later in my veggie juices!
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Coleslaw the Fresh WAY

By pHresh Products

Dec 13
Coleslaw the Fresh WAY By Linda Wagner Ingredients: 8 cups of shredded red and/or green cabbage (you can also find pre-shredded slaw mixes in the produce section at your local Whole Foods, Central Market or health food store) 10 ounce bag of shredded carrots 1 red bell pepper cut into thin strips spicy peanut dressing cilantro and a wedge of lime as garnish (optional) In a large mixing bowl, simply combine your veggies with the spicy peanut dressing.
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Potato and Kale Salad

By pHresh Products

Dec 13
Potato and Kale Salad By Linda Wagner Cuisine: vegetarian, healthy, vegan, weight loss, lunch, dinner Ingredients: 3 sweet potatoes peeled and cubed 3 large beets peeled and cubed 1 head of kale, ripped into tiny pieces 2 large handfuls of baby arugula 1 avocado, diced ½ a bag of frozen peas, thawed 2 cups cooked quinoa (I used a mix of white, black, and red quinoa) 2 Tbs pine nuts 2 Tbs pumpkin seeds olive oil pHresh salt and fresh cracked pepper Instructions: For the quinoa: In a pot over medium heat, bring 4 cups of water to a boil.
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Holiday Roasted Vegetable Salad

By pHresh Products

Dec 13
Holiday Roasted Vegetable Salad By Linda Wagner Recipe type: salad Serves: 4 Ingredients: greens – I used baby spinach, arugula, and kale broccoli florets, steamed vegetables for roasting – I used 1 acorn squash and 2 sweet potatoes seeds from 1 pomegranate 1 avocado, sliced hemp seeds as garnish vinaigrette – I used my favorite homemade lemon vinaigrette recipe Instructions: For the roasted veggies I used 1 acorn squash and 2 sweet potatoes.
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Hearty Kale Cranberry & Pecan Salad

By pHresh Products

Dec 13
Hearty Kale Cranberry & Pecan Salad By Linda Wagner  Ingredients: 1 head of kale, ripped into small pieces 2 large sweet potatoes, diced & Roasted – I used a bag of pre-cut sweet potatoes from Trader Joes and roasted in the oven at 350 until brown 1 large avocado cut into slices 1/2 dried cranberries 1/2 cup fresh cranberries as garnish – these are optional as they are used purely for looks, don’t eat them, they are extremely bitter!!
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Flourless Chocolate Cake

By pHresh Products

Dec 13
Flourless Chocolate Cake By Linda Wagner Ingredients:  10 ounces bittersweet 60% chocolate chips 7 ounces organic butter, salted or unsalted, cut into pieces 5 large organic eggs, at room temperature 1 cup raw sugar Preheat the oven to 350F. 1. Butter a 9-inch springform pan and dust it with cocoa powder, tapping out any excess. If you suspect your springform pan isn’t 100% water-tight, wrap the outside with aluminum foil, making sure it goes all the way up to the outer rim.
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5 Min Chocolate Pudding

By pHresh Products

Dec 13
5 Min Chocolate Pudding By Linda Wagner Serves: 4 Ingredients: 1.5 cups raw, unsalted cashews 1.5 cups water 3 droppers full of Vanilla Stevia (use WAG472 to get $5 off your first order) 1 dropper full of Cocoa Bean Extract (this is optional but if you have it, add it. I love the rich dark chocolaty taste, this makes it taste extra decadent!!)
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Avocado Brownies

By pHresh Products

Dec 13
Avocado Brownies By Linda Wagner Recipe type: Dessert Cuisine: gluten free, vegetarian, healthy, oil free Ingredients: 8 oz bittersweet chocolate, melted 2 ripe mashed avocados 4 organic, free range eggs 1 cup raw sugar ½ cup raw chocolate powder ½ cup almond or coconut meal – this is a great way to use the leftover pulp from making your homemade almond milk!
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Healthy Pumpkin Spice Latte

By pHresh Products

Dec 13
Healthy Pumpkin Spice Latte By Linda Wagner  Ingredients: coffee almond milk pumpkin pie spice vanilla stevia Instructions: Brew your own coffee and add store bought coconut milk or almond milk + ½ tsp pumpkin pie spice + 1 dropperful of vanilla stevia.
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Pumpkin Bars with Coconut Whipped Cream

By pHresh Products

Dec 13
Pumpkin Bars with Coconut Whipped Cream By Linda Wager You’ll NEVER believe that these delicious pumpkin bars are sugar-free and grain-free! Enjoy the delicious taste without the guilt! Recipe type: dessert, healthy, gluten free, sugar free, vegetarian, dairy free Cuisine: dessert, bread Serves: 6-8 Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Ingredients: 1 can (15oz) organic pumpkin puree 1 cup raw almond butter 4 Tbs stevia baking blend 6 droppers of vanilla stevia 2 organic free range eggs 2 Tbs Pumpkin Pie Spice ½ tsp baking soda pinch of pHresh salt For the icing: 1 can of full fat coconut milk, vanilla stevia, cinnamon Instructions: Preheat oven to 350F.
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The opinions expressed in this section are the opinions of the authors. These articles and all remarks and opinions within it are the direct opinions of the author. These articles may not express the direct opinion of pHresh Products and should not be deemed as any guarantee or claim being made by pHresh Products.

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