Fear and Weight Loss

Today we’re talking about Fear: how it affects our weight loss, self esteem, and how to overcome it!!

In all honesty, I debated posting this because the audio gets quite scattered at the end…I kind of start rambling…BUT in the spirit of releasing my own fears, I decided that if there is enough good information to help just one person who is struggling with fear, procrastination, and feeling stuck, then it’s worth it, even if the audio is not perfect! As always, please share your comments with me so that I know what questions you have and if you would like more of these audios!