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Carrot Juiced

Approximate pH Level: +6.4

Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron. A pound (454 g) of carrots will yield about a cup of juice (about 150 g), which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

pHresh Products™ are editorial opinions of phreshproducts.com, given without warranty, and are not intended to replace the advice of a nutritionist or health-care professional. pHresh Product’s opinions and ratings are based on weighted averages of the nutrient densities of those pH and nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs. Consequently, all foods, regardless of their pH and or nutritional value, have the potential to play an important role in your diet.

Source: Nutrient data for this listing was provided by USDA SR-21. Each “~” indicates a missing or incomplete value.

Source: Definition was provided by Wikipedia.

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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